Home Mobile Button REGISTER| LOGIN BOOK ACTIVITY
Book Activity Now REGISTER| LOGIN
WHAT'S ON| OFFERS BOOK ACTIVITY

Swim School

Waterlane Leisure Centre offers swimming lessons for all ages, so you’re never too old, or too young, to learn! Swimming is an excellent form of low impact exercise with many health benefits, and is ideal for individuals looking to gain a valuable life skill, lose weight, tone muscle or just gain fitness.

£26 a month Direct Debit

Adult Lessons

Whatever your age or ability, its never too late to learn the life skill of swimming. Waterlane provides a comfortable environment within the learner pool with variable depth for beginners through to advanced..

Register for lessons

£26 a month Direct Debit

FREE Swimming included

Lessons For All

Children’s Lessons

Our youngest classes are aimed at Parent and toddler foundation classes which then moves up to junior coaching which follows levels 1-12 of the Amateur Swimming Association (ASA) guidelines to guarantee consistency and development.

SENTINEL SWIM SCHOOL (ASA) STAGES 1-5

1. This stage helps develop safety awareness, the ‘class’ scenario, basic movement skills and water confidence skills. Swimmers may use aids, such as armbands and floats.

2. This stage focuses on safe entry to the water, including jumping in, basic floating, travel on the front and back up to a distance of 5m, and rotating the body to regain an upright position. Swimmers may use armbands and floats.

3. More on developing safe entries into the water – including submersion – travelling up to 10m on the front and back, and progressing water safety knowledge and body rotation skills from the previous stage.

4. This stage aids the learner in developing the understanding of buoyancy through a range of skills. Also covered is refining kicking techniques for all strokes. The swimmer has to swim 10m to a standard directed by the ASA.

5.During this stage swimmers develop ‘watermanship’ through sculling and treading water skills and body complete rotation. They perform all strokes for 10m to a standard provided by the ASA in the Learn to Swim Framework.

SENTINEL SWIM ACADEMY (ASA) STAGES 6+

6. Developing effective swimming skills – including coordinated breathing – across all strokes is the focus of this stage. Learners also have to swim a distance of 25m using a stroke of their choice. Children learn about aspects of water safety

7. Children develop quality stroke techniques up to 100m incorporating the skills they have learned, and combine them to develop a linked routine. They also complete an obstacle course combining skills accomplished through stages 1-7.

Register your child

FREE Swim Assessment

STARTING JANUARY 2017

Please complete the electronic form below to redeem your FREE SWIM ASSESSMENT. These assessments are designed to ensure your child starts thier swimming journey at the correct level.

Free Swim Assessment
Website by Graphitas