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Aqua Classes

Incorporated into our fitness programme are some fine aquatic classes. Unlimited class attendance is permitted with our all inclusive membership package, or pay as you go to try our great programme.

Group Fitness classes from £3.45

Aqua Circuits

For those who prefer a more targeted workout, Aqua Cardio is the aquatic equivalent to circuits in the gym. Based on a range of activities and movements, participants use equipment such as weights and specialised floats and move between stations to tone specific muscle groups. Workouts often include an element aimed at improving aerobic fitness.

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Group Fitness classes from £3.45

Aquacise

Aquacise is a low-impact water exercise. The resistance of the water to choreographed movements provides an intense workout to maximise calorie burn whist limiting impact on the body.

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